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Natural ways to relieve wedding day nerves
Wedding day jitters are normal — but not necessarily welcome! In this article Jo Webber, Herbal Education Lead at Pukka Herbs, shares four natural ways to keep them at bay. Weddings are one of the most significant life events you can go through, so its no surprise that wedding day jitters are so common. Even the most committed couple are bound to get butterflies when standing up in front of everyone they know to say their vows, and no matter how excited you are to tie the knot, nerves before or even during the ceremony are completely normal. That said, no one wants nervousness and anxiety to get in the way of enjoying their big day. But how can you relieve your wedding day jitters in a natural way? Here, I'll share four simple methods for curbing your nerves ahead of a wedding.
Posted: 21 August 2022
10 simple tips for a stress-free wedding
From trying to keep yourself and your spouse-to-be happy, to accommodating ample requests from friends and family, weddings can cause a lot of stress and anxiety during the planning period as well as on the big day itself. In the past year searches for 'wedding anxiety' have increased by +60% which highlights you're not the only one if you're feeling like this. To ensure couples have a wonderful and stress-free wedding experience, life insurance broker, Reassured has put together 10 helpful tips to reduce stress.
Posted: 7 August 2022
A good night's sleep with Dreams - 8 top tips!
Being a bride or groom is arguably one of the most exciting and heart-warming days of a person's life, but as the big day draws closer, pre-wedding insomnia can cause difficulty in falling, and staying, asleep. As we know, our sleep is very important and no one wants tired eyes on such a big day. But what can we do to avoid the sleepless nights? According to Dreams Sleep Expert, Sammy Margo, consistency is key. So, maybe it's time to drop the outdated wedding 'preparation' superstitions. Sammy says: "We love rhythm and routine, so sticking to the same routine of bed sharing makes sense before your big day.
Posted: 9 July 2022
Thinking about a crash-diet for the wedding? Don't do it!
With wedding season upon us, a new plan, devised by nutrition and fitness experts at PowerWave, the portable home-gym training device, has been launched to help brides (and grooms) get ready for their special day. Created by PowerWave founder "Coach" Jay Laville, its free healthy weight loss guide covers everything from macros to mindset, calories to caffeine and from sugar to sleep. It is also packed full of healthy recipe ideas and inspirational advice from the PowerWave team.
Posted: 1 July 2022
Do you live up to your star sign when it comes to relationships?
If you're here reading County Wedding Magazines you're on your journey towards walking down that aisle to meet your one and only at the end of it - aaah! Have you looked to the stars to see how compatible you are? Are there things you wish you knew about your partner to really put a smile on their face? From personality type to the perfect date here Holistic Therapist Katie May at Switchback Travel presents the kind of partner you are, according to your star sign....
Posted: 18 June 2021
Spabreaks.com's special packages for the grand opening of spas in April
Spabreaks.com is helping consumers maximise their spa experience in line with government restrictions from 12th April, with specially-created spa packages and offerings. Spabreaks.com and selected spa partners have come together to create new tailored packages, designed to give visitors exceptional experiences while remaining within government guidelines. As well as enhancing consumer experience, these packages also aim to help support spas recovery after lockdown. After a long winter stuck within the same four walls, heading to enjoy a tranquil spa day and having tension eased away is long overdue for many. Guiding the way towards rejuvenating treatments, soothing moments of calm (with adult-only options for parents seeking relaxation as children return to school) and spacious alfresco relaxation, Spabreaks.com shares its top spa choices opening on the 12th April and beyond.
Posted: 15 March 2021
Beauty from the inside out with Essex's Paul Lennon Personal Training
At An Essex Wedding magazine, we love introducing you to the best of the Essex wedding industry. In the hot seat today is Paul Lennon of Essex-based Paul Lennon Personal Training. We asked for his top tips to get you feeling your best for your wedding day. "Give yourself 12 to 16-weeks before the big day for training; this allows for sufficient physiological and aesthetic changes. Initially, some simple steps can be taken to see where you are." Read on to find out more...
Posted: 10 December 2020
