Treat yourself at Glasshouse Retreat, Essex's new spa and detox retreat

Set in the heart of the Essex countryside, the new Glass House Retreat is the UK's first purpose-built spa and detox retreat, which opened its doors in October. Offering a unique programme of wellness, fitness and nutrition led by a team of expert therapists, instructors and coaches, it promises to be the go-to destination for those seeking the ultimate wellness experience.

Offering 21 bedrooms, the interiors were designed to create a calming aesthetic. The tranquil spa features a sauna, 12-metre indoor heated pool and treatment rooms with expert therapists using Elemis products. There's also a state-of-the-art panoramic gym. Looking to feed your body for your big day? Nutrition is at the heart of the retreat, with chefs championing raw plant-based cuisine crafted into culinary creations. There's even a cookery school so you can continue your wellness journey at home. Check out the amazing weekly programme too, which is filled with yoga, fitness classes, nature walks and mindfulness workshops.

Head to www.glasshouseretreat.co.uk