Indulge yourself - at Glass House Retreat

Next up, lunch! The chilli bean tacos with homemade guacamole was divine – all complemented with an invigorating fresh pineapple juice. If you're not a vegetarian, rest assured there's something for everyone and you come away feeling nourished and well cared for. Not feeling sluggish at all I then enjoyed the heated leisure pool, had a quick steam and sauna before I tried my hands at one of the fitness sessions - all included in the day. I chose a 30-minute core session, however, was equally tempted by the daily mindfulness sessions. The daily timetable is truly excellent. It's everything you need to start life again, positively transformed. I can't wait to return.

Visit: www.glasshouseretreat.co.uk